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 Class, Workshop and Retreat Updates * Sunday 9:30am 'HATHA/PRANAYAMA' class with Elaine Loiacono begins September 20th *Wednesday 5:30pm 'YOGA BASICS' class begins September 23rd NEW CLASSES INCLUDE: * Sunrise Yoga- Tue. + Thu. 6:15-7:15am * Ashtanga Yoga- Mon. 7:00-8:15pm ... and more. Check the schedule page for additions + changes. Ashtanga Yoga- Mon. @ 7:00pm beginning Sep. 7th Basic Hatha- Mon. @9:30am + Thu. @ 9:30am Yoga Basics-Wed. @5:30pm Hatha/Pranayama- Sun. @ 9:30 beginni Sep. 20th with Elaine Loiacono* Level Two- Mon. @5:30pm, Wed. 9:30am, Sat. @ 7:30am + Sun. @ 8:00am Mixed Levels- Thu. @ 7:15pm + Sun. @ 7:15pm Meditation- Wed. @ 7:00pm Donation: $5.00 Sunrise Yoga- Tue. + Thu. @ 6:15am Yin Yoga - Thu. @ 5:30pm Yoga for Weight Management |
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